Did you know your thyroid is a small but very powerful gland that impacts almost every part of your body?
From metabolism and energy levels to digestion and mood, your thyroid plays a critical role in keeping you healthy and balanced.
But when it’s out of sync, it can lead to symptoms like:
❌ Low energy and fatigue
❌ Sluggish metabolism and weight gain
❌ Poor digestion and bloating
That’s why in our latest podcast episode, “Top 10 Foods to Boost Thyroid Health | 7 Must Nutrients Thyroid Disorders | Shivangi Desai Podcast,” we dive deep into:
ЁЯСЙ 7 essential nutrients your thyroid needs to function at its best.
ЁЯСЙ Top 10 thyroid-friendly foods that can help restore balance, boost energy, and improve digestion naturally.
In a series named "Holistic Health By Shivangi Desai", which talks about health-related topics. I have launched myEpisode 60on"Top 10 Foods to Boost Thyroid Health | 7 Must Nutrients Thyroid Disorders | Shivangi Desai Podcast." The same episode you will find on Spotify, too. Search for"Holistic Health By Shivangi Desai".