Thursday, 5 December 2024

I am 73, and walk everyday for 3-4 miles per day. Is it possible that I am wearing ou...?

Much of the latest medical advice on this now counsels moderation in walking and in all exercise for seniors. Yes, I think 3–4 miles per day may be overdoing it, especially if you're walking fas…

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I am 73, and walk everyday for 3-4 miles per day. Is it possible that I am wearing ou...?
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