Lesson 6: Moving Matters: Exercise & Inflammation

How to stay comfortable when you're getting active and why it matters with psoriasis.

LESSON 6 OF 9 Moving Matters: Exercise and Inflammation 7 MINUTES START LESSON How to stay comfortable when you're getting active and why it matters with psoriasis.     Coming Up Your Next Lesson: Integrative Medicine: What Works, What Doesn't What treatments can complement your psoriasis medications and actually work? Revisit Previous Lessons   Lesson 5: Which Everyday Habits Cause Inflammation? Lesson 4: Foods That Stoke Inflammation Lesson 3: The Power of Anti-Inflammatory Foods Lesson 2: Breaking the Stress Cycle Lesson 1: Skin Smarts

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Lesson 6: Moving Matters: Exercise & Inflammation

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