I am honored to host Dr. Vishal Desai, a knee pain specialist and expert orthopedic surgeon with 14+ years of experience and a record of thousands of successful surgeries.
We're dedicated to addressing all your knee concerns, whether you're looking to prevent knee discomfort or maintain optimal knee health.
Discover the impact of your diet and specific supplements on knee health, and learn about effective stretches to keep those knees in top shape.
Understand the right time for knee replacement, the advantages and associated costs, and the significant role of PRP (Platelet-Rich Plasma) therapy in this surgical procedure.
In this podcast, this is what we have shared:
What is the most common reason for knee pain?
How To Use Sunlight As Medicine For Your Body?
Signals of knee weakness
When and how to Deep squat (Malasana)?
Knee pain supplementation
Stretches and Exercises to Help with Knee Pain
Knee Pain in Children - Causes and Treatment
How to avoid knee replacement?
Knee pain and exercise myths and facts
Non weight bearing exercises for knee injury
How to get rid of severe knee pain?
Platelet-Rich Plasma (PRP) Injection: How It Works
Who is most likely to get a knee replacement?
Benefits and Cost of knee replacement and PRP?
What to do after knee replacement surgery?
Importance of exercise in knee replacement
Which exercise to do for knee replacement people?
What is RICE therapy?
In this informative podcast, we gain valuable insights into steering clear of knee replacement surgery, including debunking common myths about excessive walking.
In a series named “Holistic Health By Shivangi Desai”, which talks about such topics, I have launched Episode17 on “How to prevent yourself from Knee Replacement”. The same episode you will find on Spotify too. Search for “Holistic Health By Shivangi Desai”.