When hunger strikes, one of two things will happen...
It is a moment when it could be so easy to let things slip...
Because let's face it - 99% of fast, convenient snacks that you can buy are filled with sugar, additives, gluten...highly processed and just a little acidic...
It has been the biggest point of failure in the past for almost every one of my students in The Alkaline Base Camp (my coaching membership)...
Hungry...need food...nothing healthy at hand.
Until now :-)
Last month in the Alkaline Base Camp we did a deep dive on snacking and action plans to make sure that my members never fall into the hunger trap - and I wanted to share some of my favourite snacks with you today to keep you going too!
There are two guides I want to share:
1) For all 'round everyday snacking: My Quickest, Easiest Alkaline Snacks
2) For on-the-go, workday, or post-exercise snacking: My 11 Portable High-Protein Snacks
Enjoy these guys and I will be back next week with a new video.
It's an important one and I think you'll love it.
Ross